![]() Our favorites include a few always-on-the-menu options - the fried green tomato sandwich, such a treat - and the tasty shrimp and grits, peppered with a few scallops to keep your palate off balance. With a seasonal menu and a focus on locally grown produce, the menu is never quite the same each evening at Sweet Grass, but one can always count on an artful combination of Low Country cooking combined with an overall Southern flair. Sally's expert tip: Remember that like most kitchens, Huey's is not entirely gluten-free, so cross-contamination is possible. Recommended for Restaurants with Gluten-Free Menus because: Huey's has an entire gluten-free menu for the gluten-adverse, and it includes most burgers served with a GF bun. Huey's is a great place to swing by and catch the game on TV too � especially if you're inclined to down a few brews and sample something delicious, like sublime onion rings. Salads and seafood, soups and guilt-inducing snacks - there's something for everyone. With locations from downtown to Collierville, the local chain really understands what it means to be a neighborhood favorite each spot offers live music, some have patios, all offer the same excellent food - with burgers just being the start. The atmosphere is no frills and all bar, and the menu features what many locals regard as the area's tastiest burger. Memphis has more than its fair share of neighborhood bar and grills, and Huey's happens to be one of the best. Sally's expert tip: Because Alchemy's menu changes seasonally, GF options can be plentiful or scarce, so be sure to check the menu ahead of time. Recommended for Restaurants with Gluten-Free Menus because: Alchemy's menu changes frequently, and GF items are available but generally not listed the waitstaff is very accommodating. 940 South Cooper Street, Memphis (Cooper Young area of midtown). Monday � Saturday 4 pm � 1 am, Sunday 4 pm � 11 pm. Our favorite tiny plates - and they are small, so take our advice and over-order, especially if you plan to imbibe - are shrimp and grits, the duck spring rolls and the Spanish Manchego cheese with roasted red peppers. It's a bit ironic that such a huge space is dedicated to small plates - but after a signature cocktail or two from the mixologists at the wrap-around bar in this Cooper-Young eatery, who pays attention to irony, anyway?Īlchemy works so well in this huge space because it buzzes with a hip, every-everything kind of crowd, from BoHo Midtowners to groups of suburban moms to urban hipsters. National chains restaurants are not included on this list, since you can enjoy gluten-free options at those any time. Wherever you land for a meal, simply ask what those options are. ![]() Our aim with the choices listed here was to hit as many types of cuisines as possible, as well as price points, so gluten-free diners would understand that many Memphis restaurants are more than happy to offer gluten-free alternatives to their customers. From the city's pork-centric staple of barbecue at the world famous Charlie Vegos's Rendezvous to pizzas with gluten-free crusts at hottest place in town - Hog & Hominy, or Ciao Bella, an East Memphis institution, just about anything that you're craving can be found gluten free. This list covers locally owned restaurants that offer a variety of gluten-free options, from entire gluten-free menus to simply being very accommodating for diners who need to avoid gluten. With the local producer focus of these chefs, finding alternatives for the GF crowd is becoming ever easier. The restaurant scene in Memphis is getting loads of national attention for its authenticity - both that of its food and of its chefs.Īnd those young chefs who run some of the city's top eateries pay close attention to those who need to watch their wheat.
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